Top 10 Home Remedies For Constipation

Don’t you just hate it when constipation troubles come your way? Frankly, it really isn’t comfortable for anybody. Constipation is a very common digestive disorder that affects so many people and it is manifested by the difficulty of passing stools. Though symptoms

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Top 10 Natural Remedies for Urinary Tract Infection

Getting a urinary tract infection (UTI) is actually a common health problem. Symptoms generally include the frequent urge to urinate, passing only small amounts of urine, the feeling of a burning sensation when urinating, a change in color urine from clear to

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10 Ways to Get Rid of Gas and Bloating

The occasional build up of gas and bloating can be a very uncomfortable experience for anyone especially when you get caught in situations where you can’t pass gas or even belch. Gas and bloating is usually a harmless bodily occurrence – a

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Top 10 Nutrients You Shouldn’t Miss When You’re Pregnant

Pregnant women need to consider taking in more of a special blend on nutrients to promote proper growth and development of their baby. It isn’t as simple as popping a multivitamin and mineral pill. She has to consider the amount she takes

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10 Foods to Avoid to Save Your Teeth

Most people say that a toothache is one of the worst pains to experience but oftentimes, a cure is what is commonly sought instead of prevention. Yes, you could brush and floss all you want but there are some foods that call

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10 Most Effective Overall Body Exercises

There are absolutely many exercises one can do nowadays. You have a range of sports activities to choose from or even get in on some specialized type of training be it lifting weights, circuit training or even dance exercises like Zumba. But

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Healthy Foods To Keep You Satisfied Longer

Do you have difficulty being satisfied with the food you ate this morning and you cannot wait for lunch time to arrive? You might think that you have a digestive problem of some sort, but it isn’t. We have all experienced the

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Invigorating Foods That Can Keep You Hydrated

A lot of people tend to have issues when it comes to dehydration most especially during the summer season. It is due to the fact that humidity makes you sweat a lot and decreases replenishment in your body making you feel dizzy

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Incredible Foods That Are Thyroid-Friendly

The thyroid gland may just seem to appear as a small part of your body system but it is actually one of the most essential parts of the human structure. Its main duty is to control your metabolism since it dispenses two

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Vital Foods For Fresher Breath

Do you have trouble talking to other people such as family and friends because of foul breath? Some of its causes may be linked to improper dental hygiene or your everyday diet. Bad breath occurs when there is a plaque buildup on

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