10 Foods That You Should Avoid From Having Gout

Nowadays, a lot of people are suffering from gout problems. Gout, which a kind of arthritis,entirely affects all the joints in the body due to a high level of uric acid in the blood. It usually affects a part of the body,

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10 Natural Remedies for Common Colds

Have you been used to taking medication as soon as you feel a cold about to strike? If you have, well that doesn’t really do well for your body. The more you medicate, the more likely you grow resistance to the effect

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10 Ways to Have a Better Sleep

We all know how important restful sleep is for everybody. You simply work better, get more things accomplished, and it just makes you feel a whole lot better. But there are just some nights that you can’t get enough sleep and you

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10 Fat Fighting Foods

If you’ve got your mind set on living a healthy lifestyle and are really determined to lose and shed all that excess weight, then you might just be ecstatic to learn that there are certain foods that help burn and melt the

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10 Natural Fast Remedies For Sore Throat

Having a sore throat may not be the best feeling in the world. Aside from the fact that you feel a burning and scratchy sensation on your throat, you will have a hoarse, husky voice that would make you utterly unstable all

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10 Health Benefits of Baking Soda

Baking soda has been around for years! But what exactly does baking soda do? What we see as a white fine powdery substance is actually a chemical compound scientifically known as sodium bicarbonate. This chemical substance is certainly versatile in its many

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10 Amazing Foods That Can Make You Live Longer

Living a longer life is what most people wish for. Although some say it is quite impossible because of the changing times as well as the habits or lifestyle that people choose to have, you can still see a glimpse of hope

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10 Remarkable Foods To Lower Blood Sugar

Having high blood sugar count can be one of the most fatal illnesses that you can acquire since it would definitely lead to having diabetes. That is why it is a must for you to know what are the things, especially the

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How to Clear Acne Scars

The only other thing that is more annoying than acne is the scar it leaves behind. It takes quite a long time to disappear and it only reminds you of the embarrassing skin affliction that it once was. If you leave it

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10 Effective Home Remedies For Muscle Pains

If you have been working out for quite a long time or you have been sitting for a couple of hours, chances are you will be suffering muscle pains.  It is also brought about by other factors such as dehydration, a certain

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